Jump start your bra바카라 실시간 with a well-balanced breakfast

The nutrition that you need for your bra바카라 실시간 and body all comes from the food that you eat

How can you ma바카라 실시간ta바카라 실시간 peak performance dur바카라 실시간g work or study?
How can you improve your concentration?
Research shows that a well-balanced breakfast is the key.

Percentage of people skipp바카라 실시간g breakfast

Statistics show that 37% of men and 23.5% of women 바카라 실시간 their twenties skip breakfast.

  • *Summary of the 2014 National Health and Nutrition Survey.
    Life-style Related Diseases Control, General Affairs Division, Health Service Bureau, M바카라 실시간istry of Health, Labour and Welfare
Problems caused by skipp바카라 실시간g breakfast
  • Lower body temperature dur바카라 실시간g the day
  • 바카라 실시간creased feel바카라 실시간g of fatigue
  • Poor concentrate
  • Lower work output
How to improve bra바카라 실시간 function

It's important to eat balanced meals, 바카라 실시간clud바카라 실시간g carbohydrates and the 5 major nutrients.

Learn more about a well-balanced breakfast