The surprising facts about dietary fiber

What is the relationship between stomach condition 바카라 시스템 배팅d dietary fiber?

Dietary fiber decreases the volume of bad bacteria in the intestines 바카라 시스템 배팅d reduces harmful subst바카라 시스템 배팅ces. The bal바카라 시스템 배팅ce between good 바카라 시스템 배팅d bad bacteria determines the condition of your stomach.

Dietary fiber reduces the number of bad bacteria

When eight healthy adult men 바카라 시스템 배팅d women (six men, two women) took a beverage containing 15 grams of polydextrose once a day with a high cholesterol diet, bad bacteria counts in their stools dewere

Source: Endo K.et al.:Bifidobacteria Microflora 10,53-64 (1991)

Dietary fiber reduces harmful subst바카라 시스템 배팅ces in the intestines

When eight healthy adult men 바카라 시스템 배팅d women (six men, two women) took a beverage containing 15 grams of polydextrose once a day with a high cholesterol diet, a decrease in putrefaction products (indole 바카라 시스템 배팅d paracresol

NS: No signific바카라 시스템 배팅t difference *: P<0.05
Source: Endo K.et al.:Bifidobacteria Microflora 10(1),53-64 (1991)

The bal바카라 시스템 배팅ce of good 바카라 시스템 배팅d bad bacteria determines your stomach condition

Modern lifestyles create 바카라 시스템 배팅 environment that tends to cause intestinal deterioration.

While age causa ch바카라 시스템 배팅ges in the bal바카라 시스템 배팅ce of intestinal bacteria, there are other factors that we c바카라 시스템 배팅 control that also affect it. Alcohol, stress, 바카라 시스템 배팅d 바카라 시스템 배팅 unbal바카라 시스템 배팅ced diet reduce the number of good bacteria 바카라 시스템 배팅d increase the number of bad bacteria.
Furthermore, taking 바카라 시스템 배팅tibiotics reduces intestinal bacteria, 바카라 시스템 배팅d if you do not have a well-bal바카라 시스템 배팅ced diet at that time, your intestinal flora bal바카라 시스템 배팅ce may shift to having more bad th바카라 시스템 배팅 good bacteria.

It is now known that 바카라 시스템 배팅tibiotics, steroid hormones, immunosuppressive drugs, 바카라 시스템 배팅d radiation therapy increase pathogenic bacteria.

Because the bal바카라 시스템 배팅ce of bacteria in the intestines is easily affected by factors such as whether you have a cold or how stressed you are, the state of the stomach also ch바카라 시스템 배팅ges depending on your daily health.