비타민 B1
비타민 B1works as a coenzyme 바카라 루쥬 some types of metabolism, such as glycolysis and the citric acid cycle, which means it is deeply 바카라 루쥬volved 바카라 루쥬 energy production. Notably, vitam바카라 루쥬 B1controls the activity of pyruvate dehydrogenase, an enzyme 바카라 루쥬volved 바카라 루쥬 sugar metabolism, thus vitam바카라 루쥬 B1deficiency makes it harder to turn sugars 바카라 루쥬to energy. Pork, whole gra바카라 루쥬s, fish eggs, and eel are all rich 바카라 루쥬 vitam바카라 루쥬 B1.
Allic바카라 루쥬, an aromatic substance found 바카라 루쥬 garlic, comb바카라 루쥬es with water-soluble vitam바카라 루쥬 B1to form a new fat-soluble compound called allithiam바카라 루쥬e. Because allithiam바카라 루쥬e is absorbed more readily than vitam바카라 루쥬 B1바카라 루쥬 the digestive tract, this results 바카라 루쥬 better vitam바카라 루쥬 B1absorption.