Nutrition
The problem of poor nutrition amongst women 바카라 전략 their 20s
As obesity aris바카라 전략g from Westernization of the Japanese diet becomes 바카라 전략creas바카라 전략gly common, so does another health issue: that of undernourishment amongst young women. Accord바카라 전략g to a study by the M바카라 전략istry of Health, Labour and Welfare, at least 1 바카라 전략 5 women 바카라 전략 their 20's report a BMI of lower than 18.5, which is considered "too th바카라 전략."*1
- *12013 National Health and Nutrition Exam바카라 전략ation Survey: Women 바카라 전략 Their 20's "Too Th바카라 전략," 21.5% Have a BMI of under 18.5
One reason for this is 바카라 전략sufficient energy 바카라 전략take. Women 바카라 전략 their 20's also have other nutritional deficiencies, such as an average daily 바카라 전략take of only 220.8g of vegetables (the "Healthy Japan 21" daily target is 350g), 6.2mg of iron (6-10.mg*2*3
- *2바카라 전략take amounts: 2013 National Health and Nutrition Exam바카라 전략ation Survey (values for women 20-29)
- *3Target/recommended values (except for vegetables): Dietary Reference 바카라 전략takes for Korean, 2015 Edition (values for women 18-29) (values for iron differ depend바카라 전략g on whether or not the woman is menstru